General Information for Flag Football:
- For practices: each player will need cleats, a mouthpiece and plenty of water.
- For games: each player will need cleats, a colored mouthpiece, black shorts with NO pockets and plenty of water.
- Each player will be provided with a jersey for them to keep.
- Requests for coaches or specific practice days or locations are not accepted.
- Coaches choose their own practice days/times/locations.
- 5/6 & 7/8 Flag Camp Registration is TBD (Spring only)
- Games are played at the Benton Middle School (GSC).
- Practices are held at local schools in the Woodbridge and Dale City areas.
- No Pets are to be brought to any practice or game field. Please inform family and friends that may attend.
- Smoking/Vaping is NOT permitted.
- Please abide by all no parking signs and marked yellow curbs. Parking is not permitted in these places.
- Please check the website or watch for emails regarding field status. Please note that games and practices held at the Complex will proceed when it rains.
Spring Flag & 7v7 Specifics:
- Games are played on Friday & Sunday with the majority played on Sunday.
- Spring Flag Program is for Ages 5-6 & 7-8
- Spring 7v7 Program is for ages 9-14
Important 2022 Spring Flag & 7v7 Football Dates
- Registration rates start $185
- Registration is open through March 28, 2023
- Monday, March 28th ~ Flag & 7v7 Practices May Begin
- Sunday, April 10th ~ First Flag & 7v7 Games!
- Sunday, April 17th ~ Easter Weekend/No Games
- Sunday, May 29th ~ Memorial Weekend/No Games
- June 6th - 12th ~ Playoff Tournament